I'm Lezlie, a dedicated advocate for personal growth and healing. My journey is one marked by overcoming significant health challenges and turning those experiences into a mission to help others thrive.
My mission is to work with individuals, guiding them on their paths to personal growth and healing. I believe that everyone has the potential to overcome their obstacles and achieve their dreams with the right support and tools.
As a young mother I was diagnosed with rheumatoid arthritis, a condition that significantly impacted my life. However, I refused to let this diagnosis define me. Through perseverance and a strong support system, I was able to manage my symptoms and rise above the challenges it presented. Today it is no longer an issue.
Life threw another curveball when my husband was diagnosed with cancer. This period was incredibly tough, but it also sparked a transformation in me. Shortly after his surgery, I began teaching classes, sharing my newfound strength and resilience with others. Qigong carried me through and gave me a deeper sense of meaning and purpose.
I have been blessed with a love of God, nature, and movement. From a very young age, I’ve had the ability to see the deep connections of God, nature, myself, and others, and how they all work in harmony. As a teen, I loved dancing to music and moving my body, but the world distracts and distorts these beautiful things. I believe a loving Heavenly Father wants us to use our bodies to glorify Him.
Surely, like me, you have felt the connection in nature—whether it’s a day at the ocean with your feet in the sand, a rainbow appearing on a rainy day, or watching a stunning sunset. The day I found Qigong, it felt like finding my way home. As a mother of seven and having served my community for over 30 years, including in the foster care system, I became a human "doing" and lost sight of being.
After my youngest went off to college, I spent years learning the technical information and philosophies of ancient methods. Combining western philosophy and Eastern as well. I have created a program that combines my love of God, nature, and health and wellness, moving clients safely out of pain and into thriving. This program incorporates mindful movements, breath, and intention, connecting individuals back to themselves and bringing them back to the source where they can heal their body, mind, and spirit.
I invite you to take this journey with me. When I am not helping others to wellness, you will find me in nature—paddleboarding, hiking, or riding my bike with friends and loved ones. I now spend my time being—being present and being fully engaged in whatever I am doing.
Sacred Breath Qigong
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